Welcome

Thank you for your interest in #MentalHealthMatters. The stats are staggering, the world is in a mental health crisis. And we were in it long before the pandemic. Taking care of our mental health is a personal and professional journey. One rife with stigma, and a complex topic to navigate across cultures, socioeconomic status and more. I have experience as someone with anxiety and depression, a caregiver to loved ones with mental health conditions and a supportive colleague at work – and I would love to share it with you.

Are you hoping to change the work culture at your organization? Want to learn how to get started by implementing a peer-to-peer network of mental health advocates, with leadership support? I can help. Contact me to learn more today.

Be well, Ali