Content

Calm for Business
In 2021, I onboarded Calm at my company, improving the lives of more than 20,000+ colleagues and their families to cope with the highest levels of stress. Read this blog from Calm where I share employee mental health strategies with two other HR professionals.

Better Up Coaching
Watch this 50 minute webinar, sponsored by Better Up where I talk with Tara Lipinski and Johnny Weir, US Olympic Figure Skating champions and commentators on the importance of mental fitness in your workplace.

Thrive Global
In this blog, I share my own personal tips for managing stress in times of high stress or anxiety. Our partnership with Thrive Global offered me so many opportunities to learn from Arianna Huffington, Joey Hubbard and an incredible team of mental wellness professionals. Read it now.

One Mind at Work
In October 2021, I was among a few leaders to sign the first global pledge toward championing a focus on global mental health in the workplace. This organization is an excellent resource of thought leaders, researchers, academics and corporations who make a difference in mental health at work. Read the announcement.