
Leading with Empathy Workshop | Empowering Leadership through Understanding and Compassion
Join our “Leading with Empathy” workshop to discover the transformative power of emotionally intelligent leadership. This interactive session will provide you with the tools and techniques to foster a compassionate workplace environment. Learn how to connect with your team on a deeper level, enhance communication, and drive positive change within your organization. Through engaging activities and insightful discussions, you’ll gain practical skills to lead your team with greater empathy and create a more inclusive, supportive, and productive team culture.
Duration: 1 hour
Format: Virtual or in-person
Class size: Minimum 10, Maximum 25 participants
*Participants will receive a package of “Moments that matter” activities to conduct with their team after the course to ensure durable learning practices.
Contact me for pricing.

Mental Health Essentials Training | Preventative Care implemented through your Trusted peer-to-peer Network
The mental health essentials training is designed to support individuals or team leads in cultivating a healthier and more resilient workplace environment. This interactive session will equip you with strategies to recognize, address, and manage mental health challenges among your colleagues or team members you lead. Through role-playing scenarios and expert guidance, you’ll learn how to create a supportive atmosphere that promotes well-being, reduces stigma, and enhances overall productivity.
Duration: 1 hour
Format: Virtual or in-person
Class size: Minimum 10, Maximum 25 participants
Contact me for pricing.

Speaking Engagements | Not sure where to start? Hire me to speak to your team to learn more about why mental health matters in the workplace to engage your teams interest.
I am available virtually or in person for a variety of topics including:
- Mental Health Matters
- Resilience Building
- Leading with Empathy
- The Neuroscience of Stress
- Caregivers
- Allyship
- World Mental Health Day (October 10)
- Mental Health Month (May)